professional or extremely extremely against online psychological health care.} Betterhelp Aetna…
this so at that time i didn’t truly have a favorable experience with counselling or therapy i keep using them interchangeably however to me i can’t it kind of means the same thing so i didn’t actually have a favorable experience at that time so i practically discarded it for the rest of my teenage years i thought i’m not even going to try that once again and i just chosen to bottle up my emotions and repress my feelings and there was a lot of unsolved trauma that i’ve been holding within myself for a lot of years and i didn’t really understand till i began my personal development journey up until the past number of years especially during the pandemic that really made me open my eyes to the unresolved injury that i have and how it’s impacting me in my life in my organization in my platform they have so many clients like there’s numerous people who are scheduling in sessions so it makes it it makes sense that their schedule is actually busy and you just need to keep in mind that you are getting what you pay for so if you counselor winds up cancelling then they wind up canceling however it since it occurred to me 2 times in a row i was like fine i might need to think about getting another counsellor if this takes place once again and i did actually call much better aid assistance and i discussed what happened that they cancelled two times in a row and better assistance was very excellent at dealing with the scenario they got back to me within 24 hours and they was like fine to compensate this they added 2 free weeks on to my billing cycle so i wound up getting
I signed up for 4 very various online psychological health services– varying in cost from totally free to , 100 a month– and ran my anxieties through them all, concurrently, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Aetna
What I’m doing here is examining my experience of utilizing each mental health service, rather than its efficiency – due to the fact that even the most wizard-like therapist isn’t going to ‘cure’ you in simply one week. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyway), United States company is the corporate behemoth of the e-counselling game. They claim to have 500 certified counsellors working for them, each with a minimum of three years of experience.
After filling out a questionnaire to establish what specific flavour of psychological you are, you’re coupled with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instant messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on up until one of you eventually died.
What does it cost?
You get a free seven-day trial – similar to a complimentary Netflix or Amazon Prime trial, other than with method more questions about what your youth resembled. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘free’ phone session with your counsellor per month. Yeah, I do not get how it’s free either, however whatever.
How much is BetterHelp monthly?
If you discover the idea of baring your soul to a stranger a bit awks, filtering that through immediate messaging might be practical. You won’t get the exact same connection just like in person counselling, but the semi-anonymity might make it simpler to open if you have actually been drinking two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She initially determined the scale of my stress and anxiety, what triggers it– social circumstances, satisfying people for the very first time– and then dived headlong into my fractious childhood (divorced moms and dads, stretched familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her job, isn’t it?
Overall, the service is impressively slick. The discussion can be a little stop-starty at times, but it was actually a far smoother and more on-tap experience than I expected. I even got speedy reactions to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The fact you can edit messages before sending them suggests you’re unlikely to blurt out something unguarded and revealing in the heat of the moment. So extensive minutes of realisation might be tough to come by if you can’t get an unwinded circulation going.
Who do I think it might it benefit?
Anyone with a low-end mental health concern who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud possible and require serious attention (and potentially some meds), probably isn’t for you Betterhelp Aetna