pro or extremely really against online mental health care.} Betterhelp Couples Counseling…
this so at that time i didn’t actually have a positive experience with counselling or therapy i keep using them interchangeably however to me i can’t it type of indicates the very same thing so i didn’t really have a favorable experience at that time so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i just decided to shut in my feelings and shut in my sensations and there was a lot of unsolved trauma that i have actually been holding within myself for many years and i didn’t really realize up until i started my personal advancement journey until the past couple of years particularly throughout the pandemic that really made me open my eyes to the unresolved injury that i have and how it’s affecting me in my life in my company in my platform they have a lot of clients like there’s numerous people who are booking in sessions so it makes it it makes good sense that their schedule is truly busy and you just have to keep in mind that you are getting what you spend for so if you counselor winds up cancelling then they end up canceling but it because it took place to me two times in a row i was like alright i may have to consider getting another counsellor if this takes place once again and i did really contact better help support and i described what occurred that they cancelled twice in a row and much better help was really great at handling the circumstance they returned to me within 24 hr and they resembled alright to compensate this they added 2 complimentary weeks on to my billing cycle so i ended up getting
I signed up for 4 really various online psychological health services– varying in cost from complimentary to , 100 a month– and ran my anxieties through them all, all at once, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Couples Counseling
What I’m doing here is examining my experience of using each mental health service, instead of its effectiveness – because even the most wizard-like therapist isn’t going to ‘treat’ you in simply one week. I’m just comparing each service to the experience of sitting in a space and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s mental health!
How does it work?
As seen on FB (by me, anyway), United States business is the business behemoth of the e-counselling video game. They claim to have 500 licensed counsellors working for them, each with a minimum of 3 years of experience.
After filling in a questionnaire to establish what particular flavour of psychological you are, you’re coupled with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an immediate messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, continue till among you ultimately died.
What does it cost?
You get a complimentary seven-day trial – similar to a free Netflix or Amazon Prime trial, except with way more questions about what your youth resembled. After that, it costs from , 24.50 a week for endless message-based counselling and one ‘complimentary’ phone session with your counsellor monthly. Yeah, I do not get how it’s complimentary either, however whatever.
How much is BetterHelp monthly?
Filtering that through immediate messaging may be valuable if you find the concept of baring your soul to a stranger a bit awks. You won’t get the same connection just like face-to-face counselling, but the semi-anonymity might make it easier to open if you’ve been consuming two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She first ascertained the scale of my anxiety, what triggers it– social situations, fulfilling people for the very first time– and then dived headlong into my fractious childhood (separated parents, strained familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her job, isn’t it?
In general, the service is impressively slick. The discussion can be a little stop-starty sometimes, but it was in fact a far smoother and more on-tap experience than I expected. I even got speedy actions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The fact you can edit messages before sending them means you’re unlikely to blurt out something vulnerable and revealing in the heat of the minute. So profound moments of realisation may be difficult to come by if you can’t get an unwinded flow going.
Who do I believe it might it benefit?
Anyone with a low-end psychological health issue who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and require serious attention (and possibly some medications), most likely isn’t for you Betterhelp Couples Counseling