professional or very very against online mental health care.} Betterhelp Customer Service Vancouver Canada…
this so back then i didn’t actually have a favorable experience with counselling or therapy i keep using them interchangeably but to me i can’t it sort of means the very same thing so i didn’t really have a favorable experience back then so i practically discarded it for the rest of my teenage years i believed i’m not even going to attempt that once again and i just decided to suppress my emotions and suppress my sensations and there was a lot of unsolved trauma that i have actually been holding within myself for numerous years and i didn’t actually realize till i started my individual development journey up until the past couple of years especially throughout the pandemic that truly made me open my eyes to the unsolved trauma that i have and how it’s affecting me in my life in my company in my platform they have many customers like there’s numerous people who are booking in sessions so it makes it it makes sense that their schedule is actually busy and you just have to remember that you are getting what you pay for so if you counselor ends up cancelling then they end up canceling however it because it occurred to me 2 times in a row i was like fine i might have to consider getting another counsellor if this takes place again and i did actually get in touch with better aid support and i explained what occurred that they cancelled twice in a row and better assistance was very excellent at handling the circumstance they returned to me within 24 hr and they was like fine to compensate this they added two free weeks on to my billing cycle so i wound up getting
I signed up for four very various online mental health services– varying in cost from free to , 100 a month– and ran my anxieties through them all, simultaneously, for a week. Here’s what I discovered.
Does BetterHelp use licensed therapists? Betterhelp Customer Service Vancouver Canada
What I’m doing here is reviewing my experience of using each psychological health service, rather than its effectiveness – since even the most wizard-like therapist isn’t going to ‘cure’ you in simply one week. I’m simply comparing each service to the experience of being in a space and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s mental health!
How does it work?
As seen on FB (by me, anyway), United States company is the corporate behemoth of the e-counselling video game. They declare to have 500 licensed counsellors working for them, each with a minimum of three years of experience.
After filling in a survey to determine what particular flavour of mental you are, you’re coupled with a counsellor, who you can mercilessly swap for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an immediate messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue till one of you eventually died.
What does it cost?
You get a free seven-day trial – much like a free Netflix or Amazon Prime trial, except with method more questions about what your childhood resembled. After that, it costs from , 24.50 a week for unrestricted message-based counselling and one ‘free’ phone session with your counsellor per month. Yeah, I don’t get how it’s complimentary either, but whatever.
How much is BetterHelp monthly?
Filtering that through immediate messaging may be useful if you find the idea of baring your soul to a complete stranger a bit awks. You won’t get the same connection just like in person counselling, however the semi-anonymity might make it much easier to open up if you have actually been consuming two bottles of rum and dancing around in your dead nan’s bridal gown every night.
She initially determined the scale of my stress and anxiety, what triggers it– social situations, meeting people for the first time– and then dived headlong into my fractious childhood (divorced parents, strained familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her task, isn’t it?
Overall, the service is remarkably slick. The discussion can be a little stop-starty at times, however it was really a far smoother and more on-tap experience than I anticipated. I even got rapid reactions to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The truth you can edit messages before sending them means you’re unlikely to blurt out something unguarded and revealing in the heat of the moment. Extensive moments of realisation might be tough to come by if you can’t get an unwinded flow going.
Who do I believe it might it benefit?
Anyone with a low-end mental health issue who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud possible and need severe attention (and perhaps some meds), most likely isn’t for you Betterhelp Customer Service Vancouver Canada