professional or very extremely against online psychological health care.} Betterhelp Malaysia…
this so at that time i didn’t really have a favorable experience with counselling or treatment i keep using them interchangeably but to me i can’t it sort of implies the same thing so i didn’t actually have a positive experience at that time so i basically discarded it for the rest of my teenage years i thought i’m not even going to attempt that again and i simply chosen to suppress my emotions and shut in my feelings and there was a lot of unresolved injury that i have actually been holding within myself for a lot of years and i didn’t in fact recognize up until i started my personal advancement journey till the past couple of years specifically during the pandemic that actually made me open my eyes to the unsettled trauma that i have and how it’s affecting me in my life in my business in my platform they have so many clients like there’s numerous people who are reserving in sessions so it makes it it makes good sense that their schedule is actually hectic and you simply have to remember that you are getting what you spend for so if you counselor ends up cancelling then they wind up canceling but it since it took place to me 2 times in a row i resembled fine i might need to consider getting another counsellor if this happens once again and i did really call better help assistance and i discussed what happened that they cancelled two times in a row and much better assistance was extremely excellent at dealing with the circumstance they returned to me within 24 hours and they was like fine to compensate this they included 2 totally free weeks on to my billing cycle so i ended up getting
I signed up for four extremely different online mental health services– varying in cost from free to , 100 a month– and ran my stress and anxieties through them all, all at once, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Malaysia
What I’m doing here is reviewing my experience of using each mental health service, instead of its effectiveness – since even the most wizard-like therapist isn’t going to ‘treat’ you in just one week. I’m just comparing each service to the experience of being in a room and blarting on about yourself to a therapist. If you’re with me, nod. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyhow), US company is the business leviathan of the e-counselling game. They declare to have 500 certified counsellors working for them, each with a minimum of three years of experience.
After completing a questionnaire to establish what specific flavour of mental you are, you’re paired with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an instant messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on until one of you eventually passed away.
What does it cost?
You get a complimentary seven-day trial – much like a totally free Netflix or Amazon Prime trial, other than with method more questions about what your youth was like. After that, it costs from , 24.50 a week for limitless message-based counselling and one ‘free’ phone session with your counsellor each month. Yeah, I don’t get how it’s totally free either, however whatever.
How much is BetterHelp monthly?
Filtering that through immediate messaging might be handy if you find the concept of baring your soul to a stranger a bit awks. You won’t get the same connection as with face-to-face counselling, but the semi-anonymity might make it simpler to open up if you have actually been consuming 2 bottles of rum and dancing around in your dead nan’s bridal gown every night.
She initially determined the scale of my stress and anxiety, what activates it– social situations, meeting people for the very first time– and then dived headlong into my fractious childhood (divorced parents, strained familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her job, isn’t it?
In general, the service is remarkably slick. The conversation can be a little stop-starty sometimes, but it was actually a far smoother and more on-tap experience than I anticipated. I even got speedy reactions to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The fact you can edit messages prior to sending them suggests you’re not likely to blurt out something revealing and vulnerable in the heat of the moment. So extensive minutes of realisation may be tough to come by if you can’t get a relaxed flow going.
Who do I believe it might it benefit?
Anybody with a low-end mental health problem who’s cool with getting counselled in a very internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud possible and require serious attention (and possibly some medications), probably isn’t for you Betterhelp Malaysia