professional or really really versus online mental health care.} Does Aetna Cover Betterhelp…
this so back then i didn’t actually have a favorable experience with counselling or treatment i keep using them interchangeably however to me i can’t it sort of suggests the very same thing so i didn’t actually have a positive experience back then so i practically discarded it for the rest of my teenage years i believed i’m not even going to try that again and i just decided to suppress my emotions and bottle up my feelings and there was a lot of unsolved trauma that i have actually been holding within myself for a lot of years and i didn’t in fact realize up until i started my personal development journey up until the past number of years specifically during the pandemic that actually made me open my eyes to the unresolved injury that i have and how it’s impacting me in my life in my service in my platform they have a lot of customers like there’s a lot of individuals who are reserving in sessions so it makes it it makes good sense that their schedule is really hectic and you just need to bear in mind that you are getting what you pay for so if you therapist winds up cancelling then they end up canceling but it since it occurred to me two times in a row i was like okay i might need to think about getting another counsellor if this happens again and i did actually get in touch with much better help assistance and i explained what happened that they cancelled twice in a row and better help was really very good at handling the situation they returned to me within 24 hours and they was like all right to compensate this they added 2 complimentary weeks on to my billing cycle so i wound up getting
I signed up for four really various online psychological health services– ranging in expense from totally free to �,� 100 a month– and ran my anxieties through them all, at the same time, for a week. Here’s what I discovered.
Does BetterHelp use licensed therapists? Does Aetna Cover Betterhelp
What I’m doing here is reviewing my experience of using each psychological health service, rather than its efficiency – since even the most wizard-like therapist isn’t going to ‘cure’ you in simply one week. Okay, cool – let’s mental health!
BBC
How does it work?
As seen on FB (by me, anyway), United States company is the corporate leviathan of the e-counselling video game. They claim to have 500 certified counsellors working for them, each with a minimum of 3 years of experience.
After completing a survey to ascertain what particular flavour of psychological you are, you’re paired with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instantaneous messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on up until one of you ultimately died.
What does it cost?
You get a free seven-day trial – similar to a free Netflix or Amazon Prime trial, other than with method more questions about what your childhood resembled. After that, it costs from �,� 24.50 a week for unrestricted message-based counselling and one ‘free’ phone session with your counsellor per month. Yeah, I do not get how it’s totally free either, but whatever.
How much is BetterHelp monthly?
If you find the concept of baring your soul to a stranger a bit awks, filtering that through immediate messaging might be useful. You won’t get the same connection as with in person counselling, but the semi-anonymity might make it easier to open if you’ve been consuming two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She initially ascertained the scale of my stress and anxiety, what triggers it– social circumstances, fulfilling individuals for the very first time– and after that dived headlong into my fractious youth (separated parents, strained familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her job, isn’t it?
In general, the service is remarkably slick. The discussion can be a little stop-starty sometimes, however it was really a far smoother and more on-tap experience than I expected. I even got speedy responses to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The fact you can modify messages before sending them means you’re not likely to blurt out something revealing and vulnerable in the heat of the minute. So extensive minutes of realisation might be hard to come by if you can’t get a relaxed flow going.
Who do I believe it might it benefit?
Anyone with a low-end psychological health problem who’s cool with getting counselled in a very internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud possible and need serious attention (and potentially some meds), most likely isn’t for you Does Aetna Cover Betterhelp